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Therapies
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Update – “My ruptured ACL”: A physiotherapist’s story of the injury.
move it may - common running injuries video series
VIDEO Series: ‘Move it May’ – common running injuries (plus how to treat them)
Post-Natal Gentle Stretching Exercise Video Thumbnail
VIDEO: Easy 15-minute Post-Natal Stretching & Pilates Routine
Introduction to pilates video thumbnail
VIDEO Series: An Introduction to Pilates – beginner level
how to run safe vlog
VIDEO Series: Learn To Run Safe – the complete guide
Online Physio UK – Is it here to stay?
“My ruptured ACL”: A physiotherapist’s story of the injury.
“Run 5km for Ovarian Cancer Action”. How hard can it be?
Dr Jane Simmonds, Central Health Physiotherapy
PUBLICATION: ‘Recognising and Effectively Managing Hypermobility-Related Conditions’
Massage at the RunThrough 5k and 10k events
“RunThrough”: Niggle vs Injury
Rehabilitation following joint replacement surgery
Do I need a Hip Replacement?
Pregnant lady with bump
What is Pre-Eclampsia?

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