How to Stop Headaches Immediately

Headaches can be, at best, a discomfort and inconvenience and, at worst, painful, debilitating and even scary. In this guide, we lead you through…

What Are The Benefits Of Tummy Time For Babies

Babies need time on their tummies to optimise growth and development. Paediatric physiotherapists will encourage babies use time on their tummy for play to…

What To Expect From Our Orthopaedic Physio Package

Central Health Physiotherapy’s Orthopaedic Physio Package is our tailored physiotherapy and rehabilitation service for patients who have undergone any surgery involving the hip, knee,…

The Powerful Truth About Holistic Physiotherapy

Mention 'holistic' physiotherapy and it can often be misunderstood. For some it can generate negative connotations - "holistic isn't 'proper' physiotherapy". But the truth…

CHP Winter Newsletter March 2022

Update from Natasha Price MD So, here we are in March 2022, nearly two years since the pandemic began. We have had a very…

Are physios medically trained?

For a high proportion of our clients, the first time they come to see us is the first time they have been to see…

New Year, New Challenge! New You?

Whether you’re planning to start a new physical challenge in the new year or have not stopped training, the key thing that will keep…

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