Katriona Ryan, our specialist Physiotherapist and running-enthusiast, shares all about common running injuries, in this collaboration with Run-Through in their ‘Move it May’ 2020 Campaign. Each episode of this vlog series focuses on a particular running injury. Katriona talks you through what it is, the causes, answers some common questions and guides you through how to manage them pre, post and during running.

For more information…

You can find out more about running safely and avoiding injuries in our VIDEO Series: Learn to Run Safe.

For specialist 1:1 assessment and advice, why not book a Running Gait Analysis with one of our physios – available to book online or over the phone.

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Katriona Ryan

Katriona Ryan Bsc (Hons), MCSP, AACP is a Specialist Musculoskeletal Physiotherapist with Central Health Physiotherapy who specialises in the Management and Rehabilitation of Spinal and Peripheral Neuro-Musculoskeletal Disorders, Sports Injury Management and Rehabilitation and Orthopaedic Post-Operative Management and Rehabilitation. In her spare time she is a keen netball player and runner.


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