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Running Gait AnalysisIn London

Our running gait analysis service provides a comprehensive assessment of your running mechanics to identify any biomechanical issues and help you establish optimal running technique to enhance performance and prevent injury.

What is Gait Analysis?

Running gait analysis is a biomechanical assessment that evaluates the way an individual runs or walks. It involves the observation and measurement of various aspects of the person’s gait, including stride length, foot strike pattern, posture, and joint movements.

How can we help with Running Gait?

Our running gait analysis service is an essential tool for runners of all levels. We provide a comprehensive assessment of your running mechanics to identify any biomechanical issues, and help establish optimal running technique to enhance your performance, prevent injuries and enable personalised training strategies.

Who can benefit from Gait Analysis?

Running gait analysis can be beneficial for participants in a wide range of activities and related issues:


Competitive and recreational joggers and runners of all levels. It can help those new to running establish proper technique to prevent pain, niggles and potential injuries as they progress.

Other Sports

Gait analysis can also be helpful for athletes engaged in sports that involve running or repetitive movements, such as football, basketball, and tennis.

Running Related Injuries

People who experience recurring or persistent running injuries, such as shin splints, knee pain, or Achilles tendonitis, can undergo gait analysis to identify any biomechanical issues that may contribute to their injuries.


Gait analysis can also be help individuals with mobility issues or conditions affecting their walking or running patterns. It helps assess any abnormalities and provides guidance for potential interventions or assistive devices.

What are the benefits of Gait Analysis?

Injury Prevention

Identifying biomechanical irregularities and movement patterns helps in implementing preventive measures to reduce injury risk.

Performance Optimisation

Reveal areas where running mechanics can be improved to increase performance and endurance.

Footwear & Orthotics

Determine the best footwear or orthotic devices for an individual's running style and biomechanics.

Long-term Health

Identifying issues early on can help in preventing long-term chronic injuries and joint problems.

What will your Gait Analysis involve?

A complete running gait assessment lasts about an hour and includes:

  • Running Analysis and Re-education
    to improve your running efficiency
  • Functional Screening
    for prevention of running-related injuries
  • Tailored Strength and Conditioning Programme
    to minimise the risk of injury and make the most of your potential
  • Footwear Advice
    for your running style, biomechanics and comfort
  • Personalised Running Programme
    available upon request to individually suit your needs or goals

Why choose us?

We pride ourselves on providing the very best 5 star service for our patients, with a 100% satisfaction guarantee!
★★★★☆ The Central health website said that the initial charge was about £10 less than I was expecting. I wasn’t offered a discount on ten sessions which was also a the website price list. However I have made good progress and am very pleased with the therapist.Janet S.Janet S. ★★★★★ Super easy to book, the team was quick to respond to my queries. I went to the St. John's Wood branch for a physio appointment. Megan Sumner was excellent, very friendly and showed great empathy. Very thorough first consultation to deal with a lower back strain problem. Very clear explanation and recommendations on various exercises to ease pain. I highly recommend Megan and the practice.Elizabeth L.Elizabeth L. ★★★★★ Really great physio. Intelligent productive advice.Shirley AShirley A ★★★★★ I am writing this review on behalf of my mother Fouzia who received excellent treatment, care and support from Chris Pincher. My mother was suffering from severe heel pain for several months which has significantly improved since seeing Chris. She has also benefited from the specific exercises that Chris recommended and we cannot thank him enough. Highly recommend to anyone who is suffering in pain. It is definitely worth visiting Central Physiotherapy!Noor RNoor R ★★★★★ As others have mentioned, I also have to travel a bit for my appointments here but the level of expertise and help is 5 stars. Ann is a great physio with expertise on EDS / hypermobility.I can confidently say that she has been able to understand my issues and provided advice in a really specific way. It is reassuring she always keeps track of my notes and sends further email communications with them.If you struggle with EDS this is for sure the place.Jessica MJessica M ★★★★★ I have been working with CHP @ Chelsea for ten years now and cannot recommend them more. Ali especially is lovely in terms of her exercise recommendation and her can do attitude. Best physios in the area for sure.Melis O.Melis O.js_loader

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Discuss your needs with our friendly team and find out how we can help you return to fitness!

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