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Our running gait analysis service provides a comprehensive assessment of your running mechanics to identify any biomechanical issues and help you establish optimal running technique to enhance performance and prevent injury.
Running gait analysis is a biomechanical assessment that evaluates the way an individual runs or walks. It involves the observation and measurement of various aspects of the person’s gait, including stride length, foot strike pattern, posture, and joint movements.
Our running gait analysis service is an essential tool for runners of all levels. We provide a comprehensive assessment of your running mechanics to identify any biomechanical issues, and help establish optimal running technique to enhance your performance, prevent injuries and enable personalised training strategies.
Running gait analysis can be beneficial for participants in a wide range of activities and related issues:
Competitive and recreational joggers and runners of all levels. It can help those new to running establish proper technique to prevent pain, niggles and potential injuries as they progress.
Gait analysis can also be helpful for athletes engaged in sports that involve running or repetitive movements, such as football, basketball, and tennis.
People who experience recurring or persistent running injuries, such as shin splints, knee pain, or Achilles tendonitis, can undergo gait analysis to identify any biomechanical issues that may contribute to their injuries.
Gait analysis can also be help individuals with mobility issues or conditions affecting their walking or running patterns. It helps assess any abnormalities and provides guidance for potential interventions or assistive devices.
Identifying biomechanical irregularities and movement patterns helps in implementing preventive measures to reduce injury risk.
Reveal areas where running mechanics can be improved to increase performance and endurance.
Determine the best footwear or orthotic devices for an individual's running style and biomechanics.
Identifying issues early on can help in preventing long-term chronic injuries and joint problems.
A complete running gait assessment lasts about an hour and includes:
We usually call you back within the hour during normal working hours
We usually respond within the hour during normal working hours
