Massage therapy can benefit everyone, focusing on mobilisation and manipulation of the body’s soft tissues. We offer a range of specialist massage therapies available across all 3 of our clinics in Central London, tailored to meet your specific needs.
Massage therapy is a hands-on treatment focussed on mobilisation and manipulation of the body’s soft tissues. It can be a powerful tool to improve and help you stay in control of your health and well-being.
People with recurrent tension and tightness in the body, for whom massage has helped in the past.
Office workers suffering from neck, upper back and shoulder tension/tightness.
Anyone feeling the stresses and strains of modern life, burnt out and in need of relaxation.
Sports people training for an event or recovering afterwards.
Manual labourers suffering from minor repetitive strain or other injuries.
Initially, the massage therapist will enquire about the reason for your massage, to understand the best approach and techniques they will use to help you. They will ask briefly about any other medical problems you have, and your usual work activity/exercise levels, to tailor the massage and ensure it is appropriate for you.
The session itself will be purely hands-on, with the therapist providing specific treatment for your needs. Feelings of relaxation, tiredness and sometimes soreness after a massage are entirely normal. Any post massage soreness usually settles in the next day or two.
It’s important to tell your massage therapist how much pressure you would prefer, as they can vary their techniques based on your preferences.
When to see a Physiotherapist:
When to see a Massage Therapist:
We usually call you back within the hour during normal working hours
We usually respond within the hour during normal working hours