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What is Pre-Eclampsia?

You could say that Beyoncé, Marian Carey, and Kim Kardashian have quite a lot in common. Stardom and fame of gigantic proportions, a fierce…

My Paris Marathon 2019

On April 14th I took to the streets of Paris and completed my second marathon. Mt first marathon was in Copenhagen, in 2017. I…

Spring News 2019

Big anniversaries for Central Health Physiotherapy "It is 20 years since I started working with Simon Shepard in a one room clinic in Chancery…

Post-natal POP! All you need to know about Pelvic Organ Prolapse

Vaginal prolapse  50% of women who have delivered a baby will develop some degree of prolapse. Often prolapse develops postnatally, but it can also develop in women who have not had babies or later in life.  What is vaginal…

Spring Marathon Prep – Five top tips

The spring marathon season is almost upon us, with just over two months to go until the London Marathon 2019. Most people will be…

Five top tips to avoid back pain

Are you a Weekend Warrior, a 5km runner or HIIT session goer who finds yourself with a sore back afterwards? Life is busy. We…

London Marathon: Are you in or out?
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London Marathon: Are you in or out?

In early October the London Marathon organisers announced the much-anticipated results of their 2019 ballot draw. A record four hundred and fourteen thousand, one…

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