The Powerful Truth About Holistic Physiotherapy
Mention 'holistic' physiotherapy and it can often be misunderstood. For some it can generate negative connotations - "holistic isn't 'proper' physiotherapy". But the truth…
CHP Winter Newsletter March 2022
Update from Natasha Price MD So, here we are in March 2022, nearly two years since the pandemic began. We have had a very…
Are physios medically trained?
For a high proportion of our clients, the first time they come to see us is the first time they have been to see…
How to Get Fit for Skiing – In 4 to 6 Weeks
So it's that time of year again! After a 2 year hiatus your Skiing holiday is booked. Fingers crossed it will still happen! With…
Easy Beach HIIT Workout Programme – No Equipment Needed!
An easy but effective beach HIIT workout Programme - no equipment needed! With the ongoing restrictions on travel and going abroad, many of us…
Covid and Injuries: Has one changed the other?
Has lockdown influenced what types of injuries we as physiotherapists see in clinic? As a physiotherapist at Central Health, one of the best things about my job is the diversity of…
Quick & Easy Mobility and HIIT – for anyone, anywhere, anytime!
Firstly we all know that regular movement during the day is such an important part of keeping ourselves fit and healthy, to reduce the…
CHP Autumn Newsletter 2020
“Who would have believed that 2020 would be the year it has become! As you read this, we are back in Lockdown. The only…
Update – “My ruptured ACL”: A physiotherapist’s story of the injury.
Previously... I managed to rupture my ACL in mid-February whilst skiing. As a physio, I knew what I had done immediately and MRI confirmed…
VIDEO Series: ‘Move it May’ – common running injuries (plus how to treat them)
Katriona Ryan, our specialist Physiotherapist and running-enthusiast, shares all about common running injuries, in this collaboration with Run-Through in their 'Move it May' 2020…
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