Our clinics remain open & home visits - DETAILS

Covid and Injuries

Has lockdown influenced what types of injuries we as physiotherapists see in clinic?  As a physiotherapist at Central Health, one of the best things about my job is the diversity of…

The Benefits of Walking Every Day

May is ‘National Walking Month’. As the weather improves and people slowly return to offices, it’s good to remember why fitting a stroll into…

The Apprentice Cyclist

As we emerged from lockdown, my newly retired 71-year old Dad took me on some Central London bike rides. Before hugging or even sharing…

My Ruptured ACL – Update

I managed to rupture my ACL in mid-February whilst skiing. As a physio, I knew what I had done immediately and MRI confirmed it…

Physiotherapy Post Lockdown
Ready to treat

Physiotherapy Post Lockdown

We are so pleased to have re-opened our three physio clinics in London, post lockdown, although our Chelsea clinic has temporarily moved to Pimlico.…

National Fitness Day 23 September 2020

I am sure most of us are aware of how important regular exercise is for us. Exercise is beneficial for your cardiovascular system, it keeps our joints health and muscles strong and also has benefits on mood and mental health.

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