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Sports
Articles

Central Health Physiotherapy Chris Jenkins and England Rugby Coach Eddie Jones
Prevent The Most Common Rugby Injuries: 17 Physio Tips
Golfer putting on the green
Back on the Golf Course: Preventing Lower Back Pain for the Avid Golfer
warming up for football - sprint drills
Achieving Peak Performance: An Effective Warm-up Guide for Footballers
tennis ftiness
Be Fit for Tennis This Summer – Expert Tips from a Specialised Sports Physiotherapist
People running a marathon
Marathon Recovery Plan: 6 Top Tips to Recover Faster Post Marathon
Person skiing
How to Get Fit for Skiing – In 4 to 6 Weeks
Back pain
Covid and Injuries: Has one changed the other?
A close up of feet on bicycle pedals
Cycling Benfits: See our top 5 stretching tips.
Update – “My ruptured ACL”: A physiotherapist’s story of the injury.
move it may - common running injuries video series
VIDEO Series: ‘Move it May’ – common running injuries (plus how to treat them)
how to run safe vlog
VIDEO Series: Learn To Run Safe – the complete guide
“Run 5km for Ovarian Cancer Action”. How hard can it be?

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