Squats and lunges improve the knee’s stability, strength and flexibility, whilst the water reduces the impact on the joint. As the patient progresses, the physiotherapist will be able to instruct in more dynamic exercises, as demonstrated here.
Squats and lunges improve the knee’s stability, strength and flexibility, whilst the water reduces the impact on the joint. As the patient progresses, the physiotherapist will be able to instruct in more dynamic exercises, as demonstrated here.
Our website contains general physiotherapy information. This information is not advice and should not be treated as such. The physiotherapy information on our website is provided without any representations or warranties, express or implied.
We usually call you back within the hour during normal working hours
We usually respond within the hour during normal working hours