Personal Training/Strength and Conditioning

Do you need a boost to get you out of the office and into a regular fitness routine?Working out at the Performance Centre
Are you recovering from an illness or injury and find it difficult to know where to start?

Working with one of our Strength and Conditioning coaches could be an ideal solution and  is an excellent way to get you motivated and improve your health and build your fitness.

Sessions specifically designed for you may include physical workouts, advice on nutrition and weight, with suggestions for lifestyle changes. We can help to push you further than you believed possible at a pace and level to suit you.

We provide the ideal environment for you to achieve your goals from our gym at The Royal Hospital Chelsea.