Our clinics remain open & home visits - DETAILS

Covid and Injuries: Has one changed the other?

Has lockdown influenced what types of injuries we as physiotherapists see in clinic?  As a physiotherapist at Central Health, one of the best things about my job is the diversity of…

Back Pain in Education

This October sees BackCare awareness run a theme entitled ‘back pain in education’ to highlight the importance of educating children the importance of looking…

The Truth about “Tech Neck”

As I was tucking into my lunch last week and flicking through Hello Magazine, I stumbled across an article in the Lifestyle and Well-being…

Have you got non-specific back pain?

Low Back Pain (LBP) is an incredibly common complaint with 40% of all adults reporting at least one day of LBP each year. For…

Ten Tips for Healthier Driving

Ten Tips for Healthier and Happier Driving Choosing your car. When buying/renting a car, make sure the foot pedals ie accelerator, brake, clutch are…

Golf: Tips to Avoid Back Pain

Most golfers will experience back pain in one form or another: some reports say that as many as 80% of amateur golfers injure their…

April/May/June News

8 tips to help prevent back, neck and shoulder pain when carrying out everyday tasks around the home and garden 1. Chatting on the telephone. How…

Using antibiotics for back pain

There has been quite a lot of press coverage recently about the use of antibiotics as a novel way to treat a certain type…

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