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Running
Articles

People running a marathon
Marathon Recovery Plan: 6 Top Tips to Recover Faster Post Marathon
Back pain
Covid and Injuries: Has one changed the other?
Update – “My ruptured ACL”: A physiotherapist’s story of the injury.
move it may - common running injuries video series
VIDEO Series: ‘Move it May’ – common running injuries (plus how to treat them)
how to run safe vlog
VIDEO Series: Learn To Run Safe – the complete guide
“Run 5km for Ovarian Cancer Action”. How hard can it be?
Massage at the RunThrough 5k and 10k events
“RunThrough”: Niggle vs Injury
Katriona Ryan, running from work across Waterloo Bridge
Warming up before a run … why and how?
Katharine Fennelly Paris Marathon celebrations
My Paris Marathon 2019
Katriona Ryan, physio with Central Health Physiotherapy, eating porridge for slow release energy
Spring Marathon Prep – Five top tips
Katharine Fennelly, Physio with Central Health Physiotherapy, Marathon runner
London Marathon: Are you in or out?
Katriona Ryan, Central Health Physiotherapy, post-marathon photo
Marathon Top Tips

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