Covid and Injuries: Has one changed the other?
Has lockdown influenced what types of injuries we as physiotherapists see in clinic? As a physiotherapist at Central Health, one of the best things about my job is the diversity of…
Has lockdown influenced what types of injuries we as physiotherapists see in clinic? As a physiotherapist at Central Health, one of the best things about my job is the diversity of…
Previously... I managed to rupture my ACL in mid-February whilst skiing. As a physio, I knew what I had done immediately and MRI confirmed…
Katriona Ryan, our specialist Physiotherapist and running-enthusiast, shares all about common running injuries, in this collaboration with Run-Through in their 'Move it May' 2020…
Laura Fidler is not only one of our specialist physiotherapists, but she is also a triathlon coach and long-distance triathlete. In the video series…
Well done from the Central Health Physiotherapists and Massage Specialists to all you runners that participated in the brilliant RunThrough 5k and 10k…
Why warm up? Warming up in the correct way prepares the body for the demands of the event, training or workout. It does this…
On April 14th I took to the streets of Paris and completed my second marathon. Mt first marathon was in Copenhagen, in 2017. I…
The spring marathon season is almost upon us, with just over two months to go until the London Marathon 2019. Most people will be…
Are you a Weekend Warrior, a 5km runner or HIIT session goer who finds yourself with a sore back afterwards? Life is busy. We…
In early October the London Marathon organisers announced the much-anticipated results of their 2019 ballot draw. A record four hundred and fourteen thousand, one…