Our clinics remain open & home visits - DETAILS

Covid and Injuries

Has lockdown influenced what types of injuries we as physiotherapists see in clinic?  As a physiotherapist at Central Health, one of the best things about my job is the diversity of…

The Apprentice Cyclist

As we emerged from lockdown, my newly retired 71-year old Dad took me on some Central London bike rides. Before hugging or even sharing…

My Ruptured ACL – Update

I managed to rupture my ACL in mid-February whilst skiing. As a physio, I knew what I had done immediately and MRI confirmed it…

National Fitness Day 23 September 2020

I am sure most of us are aware of how important regular exercise is for us. Exercise is beneficial for your cardiovascular system, it keeps our joints health and muscles strong and also has benefits on mood and mental health.

Home Schooling – Heaven or Hell?

Physio Ali Yeo turns primary school teacher. Anoushka baking I have changed careers once before to become a physio but I never imagined that…

VIDEO Series: Learn to Run Safe

Laura Fidler, our specialist physiotherapist, triathlon coach and long-distance triathlete shares her top tips on taking up running safely. From footwear, to strengthening exercises,…

New Year ….. New Challenge!

Whether you’re planning to start a new physical challenge in the new year or have not stopped training, the key thing that will keep…

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