Our clinics remain open & home visits - DETAILS

Covid and Injuries

Has lockdown influenced what types of injuries we as physiotherapists see in clinic?  As a physiotherapist at Central Health, one of the best things about my job is the diversity of…

My Ruptured ACL – Update

I managed to rupture my ACL in mid-February whilst skiing. As a physio, I knew what I had done immediately and MRI confirmed it…

VIDEO Series: Introduction to Pilates

Here we have another sports enthusiast, Aisling Condon, one of our very own physiotherapists who specialises in Hypermobility. In this series of vlogs, Aisling…

VIDEO Series: Learn to Run Safe

Laura Fidler, our specialist physiotherapist, triathlon coach and long-distance triathlete shares her top tips on taking up running safely. From footwear, to strengthening exercises,…

Don’t wait for an injury!

With world cup fever in full swing there are millions of people in the UK tuning in to follow their team (even my wife!).…

Happy International Dance Day!

That’s right – it’s a real and official occasion - the day that every UN member state, dancers, schools, theatres and communities worldwide celebrate…

Grand Slam Tennis Part I: The French Open

Without doubt the hard courts of the Australian Open in Melbourne’s January heat and at the US Open in New York’s late summer humidity…

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