Our clinics remain open & home visits - DETAILS

Covid and Injuries

Has lockdown influenced what types of injuries we as physiotherapists see in clinic?  As a physiotherapist at Central Health, one of the best things about my job is the diversity of…

Summer News 2014

Six easy ways to keep your body more active during the day Following the success of the Workout at Work Day, we feel everyday…

Turning the “ HIIT ” up: Part 2

Following her first blog a couple of weeks ago, Rene King continues with explanation of the benefits and outcomes of attending HIIT classes. Burn…

Why you should turn the “ HIIT ” up!

High Intensity Interval Training (HIIT) – Week 1 Let’s get straight to the point! The Benefits: Burn calories even after the workout Burn FAT Improve strength…

Autumn News from Central Health Physiotherapy

At Central Health Physiotherapy we like to feel we have all areas covered when it comes to providing the optimal service! Especially if you are into sport,…

The truth about exercise – BBC

As a Physiotherapist, I am involved in exercise prescription on a daily basis and am often asked questions by patients and friends alike about…

Let's keep in touch!

Subscribe to our occasional newsletters for news & special offers.

For appointments & advice

Contact Us Now!

We usually respond within the hour during normal working hours