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Shoulder Range in Elite Tennis Players

Catherine Nutt from our Chelsea clinic has published her research looking at shoulder range of motion in elite tennis players.  Take a look! Catherine Nutt…

What is Soft Tissue Therapy?

The most common question I get asked is “What is Soft Tissue Therapy?” So, it seemed to make sense to tackle this question with…

Rugby Injuries (Part 1)

In this blog, we are going to be talking rugby, and specifically the management of rugby-related injuries, which is a subject very close to…

Shoulder pain? Walk like a lizard!

Shoulder pain is the 3rd most common musculoskeletal complaint after Low Back pain and knee pain. Well known for being the one of the…

Summer News 2015

Summer holidays are here and inspiration is high after watching a fortnight of Wimbledon but get prepared before donning those tennis whites and hitting…

Joint Replacements

Ankle, Shoulder, Elbow, Hip and Knee Joint Replacements Most people have heard of hip and knee replacements, or know someone who has one. Since…

Ten Tips for Healthier Driving

Ten Tips for Healthier and Happier Driving Choosing your car. When buying/renting a car, make sure the foot pedals ie accelerator, brake, clutch are…

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