Our clinics remain open & home visits - DETAILS

Covid and Injuries: Has one changed the other?

Has lockdown influenced what types of injuries we as physiotherapists see in clinic?  As a physiotherapist at Central Health, one of the best things about my job is the diversity of…

What is Soft Tissue Therapy?

The most common question I get asked is “What is Soft Tissue Therapy?” So, it seemed to make sense to tackle this question with…

Rugby Injuries (Part 1)

In this blog, we are going to be talking rugby, and specifically the management of rugby-related injuries, which is a subject very close to…

Winter News 2015

  The 12 ways of avoiding the physio this Christmas! 1) On the first day of Christmas ....get someone to help you take your tree…

The Truth about “Tech Neck”

As I was tucking into my lunch last week and flicking through Hello Magazine, I stumbled across an article in the Lifestyle and Well-being…

Ten Tips for Healthier Driving

Ten Tips for Healthier and Happier Driving Choosing your car. When buying/renting a car, make sure the foot pedals ie accelerator, brake, clutch are…

The causes of neck pain

One of the most common and deliberating ailments that we treat at Central Health Physiotherapy is neck pain. Two out of three of us…

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