Individual Services
Trust us to return, maintain and build your health and fitness
The phrase, 'You are what you eat' only tells part of the story. Your weight is a balancing act between diet, exercise and your metabolism.
Innovative technology
+ weight loss programme
Looking at the charts, Central Health therapists explore with you the relationship between different activities and the way you use fats and carbohydrates.
Weight Management
Central Health's latest services use innovative technology as a tool to help you understand more about your weight and eating habits and how lifestyle and dietary changes, through an appropriate, managed programme, can give significant health benefits.
The sophisticated system interprets your data, monitored in real time, and translates the readings into objective reports showing how efficiently you burn calories. Reports can also assess and look at the risk factors associated with Type 2 diabetes.