Individual Services
Trust us to return, maintain and build your health and fitness
Stress in excess, with no recovery, is likely to lead to poor performance and poor health but getting balance and the right sort of stress can be beneficial.
Innovative technology
The software inserted in our measurement belt shows you how your body and mind lives and copes with your life, minute by minute, hour by hour, day by day.
Stress Management
Central Health Physiotherapy's latest services use innovative technology as a tool to help you understand more about your stress levels and how lifestyle changes, through an appropriate management programme, can give significant health benefits.
The technology interprets your data, monitored in real time, and translates the readings into objective reports relating to stress, exercise, physical workload and recovery.
Reports can also assess energy expenditure, assist with weight management and look at the risk factors associated with Type 2 diabetes.