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Massage has a profound positive effect on health by maximising the body's potential for regeneration and recovery. It can promote a feeling of wellbeing - calms and soothes - and can also have a stimulating, refreshing and invigorating effect.
Henry StClair
Henry specialises in deep tissue massage for muscles that are tired from over-use.
Henry was a professional ballet dancer for twelve years, finishing his career at the prestigious Royal Ballet company in London's Covent Garden. This led him to a deep
understanding of the human body and particularly the effects of hard physical training.
After his fair share of injuries and the resulting physiotherapy and many hours of massage Henry felt he had an ideal career to step into after dance. After graduating with
distinction in holistic and deep tissue massage therapy from ITEC Henry now divides his time between the Royal Ballet School where he is on the medical staff as their massage
therapist and Central Health Physiotherapy clinics in Chancery Lane and the Hospital of St John & St Elizabeth. Henry counts numerous international ballet dancers as his private clients.
Massage
At Central Health Physiotherapy we believe that massage is the perfect balance to a stressful life and a fantastic complement to maximise sport performance.
It can improve circulation, relax muscles, aid digestion, stimulate the lymphatic system and speed up the elimination of waste from the body.