Strength and Conditioning Courses
for Physiotherapists, Sports Therapists and Rehabilitation Professionals
Course Title:
Email us to join our email list and be kept up-to-date of future courses
The Essential Series
| Lecturer | TBA | |
One day courses to provide insight into the fundamentals of different methods of conditioning and training. Each session will review basic training principles, and cover safety, equipment, and techniques of use. Attendees will learn how to effectively perform the basic core lifts and movement patterns, in an easy to do, step-by-step process. They will also learn how to recognise and correct basic errors in technique. |
||
| Date | Essentials of Barbell Training | TBA |
| Essentials of Cable and Band Training | TBA | |
| Essentials of Bodyweight and Medicine Ball Training | TBA | |
| Essentials of Kettlebell Training | TBA | |
| Time | TBA | |
| Venue | Central Health Physiotherapy Performance and Wellbeing Centre, 17 Charterhouse Street, (Saffron Hill Entrance), London EC1N 6RA |
|
| Cost | £100 per course or £300 for all 4 | |