Classes
Trust us to return, maintain and build your health and fitness
Spinning, or indoor cycling, is a form of exercise that focuses on endurance, strength, intervals, higher intensity and recovery.
Spinning Classes
The spinning classes are run at our Performace and Wellbeing Centre in Farringdon using our 6 top of the range Instyle V900 bikes.
Contact us for details of future programmes and costs.
Spinning Classes
Spinning classes can provide a vigorous workout, burning calories and keeping your muscles in shape. They are particularly effective off-season and enable people of all abilities to exercise.