Classes
Trust us to return, maintain and build your health and fitness
By taking an holistic approach to each client, our personal trainers create the ideal environment to achieve personal fitness goals.
New Turbo Trainer
For a full biomechanics assessment on your own bike!
Do you cycle to work?
Are you taking advantage of the Government's Cycle to Work initiative?
Is cycling your hobby?
Are you training for your next triathlon?
Bring your bike to our St John's Wood gym for an assessment of your individual cycling style.
£142 for 90 minutes initial assessment (new patients)
£100 for 60 minutes
Group Classes
At Central Health we run small group classes with a maximum of 8 people:
General fitness
Particularly good if you are recovering from illness or injury or wanting to get back to fitness from a sedentary lifestyle
Ski circuits
The perfect way to prepare for and get the most out of your skiing holiday
Fit for golf
Correct positioning, strengthening relevant muscle groups and other great ways to improve your golf