Classes
Trust us to return, maintain and build your health and fitness
Clinical Yoga is based around Hatha Yoga. It is a safe and precise method that adapts to suit all ages and fitness levels.
Classes at Chancery Lane
Clinical Yoga Classes at Chancery Lane led by Karen Bonnici.
£100.00 for 6 sessions
Clinical Yoga
Small classes, run by experienced Central Health practitioners, focus on synchronicity of breath, movement and held poses. Working with the breath calms the mind, leaving you feeling relaxed and revitalised, while the postures build core strength and lengthen muscles.
The main benefits of Clinical Yogo are to help: relieve headaches, neck and back ache and muscular tension; improve concentration and memory; improve posture; reduce stress.