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Central Health Physiotherapy Blog
Nottinghamshire Physiotherapists told not to touch patients
Myoscanner: Show me the evidence
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My first hill - Climbing Catbells
World Badminton Championships
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The Olympics are fast approaching
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Don't Let Winter Weather Bring You Down, Prevent Falls
Winter weather brings an increased risk of falls, especially among older people.
A fall can have negative health effects on a senior adult, ranging from a temporary loss of independence to move to an assisted living facility, or even death. Fortunately, falls and fall related injuries can be prevented.
Slippery surfaces are especially hazardous for senior adults due to an increased risk of balance problems and muscle weakness. By the time a person reaches 80 years of age, muscle strength can decrease by half if it is not maintained. The good news is that muscle strength can be restored at any age by being physically active on a regular basis. There are multiple types of physical activity that can help reduce the risk of falling.
Central Health Physiotherapy offers a flexible comprehensive Falls Management Service. Physiotherapy and Occupational Therapy assessment and treatment are available to patients through The Hospital of St John & St Elizabeth, on an outpatient or domiciliary basis.
Adina Bonica, Physiotherapy Assistant, The Hospital of St John & St Elizabeth
Click here to contact Central Health Physiotherapy