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Health & Fitness
Articles

Lisa Brachfeld

Preventing Tendonitis in Ballet Dancers: Understanding and Managing the Risk

Chris Jenkins

Prevent The Most Common Rugby Injuries: 17 Physio Tips

Central Health Physiotherapy

What Is A Consultant Or Advanced Physiotherapist

Paul King

Achieving Your Fitness Goals: How to Set and Succeed in the New Year

Central Health Physiotherapy

Back on the Golf Course: Preventing Lower Back Pain for the Avid Golfer

Central Health Physiotherapy

Achieving Peak Performance: An Effective Warm-up Guide for Footballers

Natasha Price

Be Fit for Tennis This Summer – Expert Tips from a Specialised Sports Physiotherapist

Diane Daly

Boosting Men’s Pelvic Health Naturally: Your Guide to Strengthening the Pelvic Floor

Lynsey Ellis

How to Stop Headaches Immediately

Central Health Physiotherapy

Understanding What Is IBD and How to Treat It Naturally

Lucy Rix

The Top Health Benefits of Daily Walking: Why You Should Start Today

Central Health Physiotherapy

How Can You Prevent Falls in Osteoporosis? 18 Tips From a Physiotherapist

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