Central Health Physiotherapy
Springdene, Barnet
Our Physiotherapy team at the Springdene Clinic is led by Martin van Heerden. Working with the Clinic's consultant physician they help patients after illness or surgery get back to normal life as quickly as possible.
For more information or to book an appointment email the team.
Pilates
We offer Pilates classes run by experienced physiotherapists who are trained by the APPI.
For a healthier body that moves well you need a strong core. Pilates involves mental and physical training to develop the deeper central core muscles in the abdomen and back. It is very effective at dealing with muscle imbalances in the body, releasing muscles that are tight and strengthening those that are weak. The exercises are also used to treat specific problems, such as:
- Low back pain
- Neck and upper back stiffness and pain
- Knee and hip problems
- Tight hamstrings and calves
- Shoulder tightness
- Posture problems
New patients who have not been referred by a Pilates instructor will need a half hour assessment prior to the class.
£100 for 6 classes of 1 hour
No more than 5 attendees per class
For further information visit: www.springdeneclinic.co.uk